Best Shoe After Calcaneal Fracture 2023

Calcaneal fractures can be devastating injuries that take a long time to heal. People with this condition often need customized footwear to strengthen the healing process and reduce discomfort. Choosing the best shoe for a calcaneal fracture can be a daunting task, especially when factors such as comfort, reinforcement, and mobility are taken into consideration. In this article, we’ll walk you through the most appropriate shoe options after a calcaneus fracture and provide essential recommendations to help you find the perfect pair.

What is a Calcaneal Fracture?

A fracture of the calcaneus, the colossal bone in the foot responsible for taking in the shock of the body and propping up its weight, is no light matter. It can be incurred through a variety of means, including falls, car accidents, and sports injuries. And the severity of such an injury can range from a mere hairline fracture to a shattering of the bone in its entirety. The calcaneal fracture, commonly referred to as a break in the heel bone, demands attention and care to properly heal and ensure the full recuperation of the afflicted individual.

Symptoms of a Calcaneal Fracture.

When discussing the tell-tale signs of a calcaneal fracture, it’s imperative to have a keen understanding of the critical indicators that can help differentiate between a trivial or severe injury. These hallmark indicators encompass excruciating pain in the heel, inflammation, bruising, ambulatory difficulties, and foot deformation. Although these terminologies may appear convoluted, comprehending them is pivotal to ensuring optimal foot health and robustness. 

Hence, if any of these indicators rear their ugly head, it is of utmost importance that you seek immediate medical attention without any vacillation. There’s no time to procrastinate or soldier on – jeopardizing your well-being is not worth the risk.

Diagnosis and Treatment.

The diagnosis of a calcaneal fracture, a commonly occurring injury resulting from various factors such as falls, car accidents, and overuse, typically involves a multifaceted approach, including a physical examination, X-rays, and other imaging tests such as CT scans or MRI, to ensure an accurate diagnosis. The treatment options for such a complex and debilitating injury are extensive and range from conservative, non-surgical interventions like rest, elevation, and pain medication, to more invasive options like physical therapy or surgery, depending on the severity of the fracture and its potential complications.

However, it is important to keep in mind that following the treatment plan provided by your doctor is paramount to ensuring a smooth and speedy recovery from a calcaneal fracture. Ignoring the recommended interventions, or engaging in activities that could potentially exacerbate the already delicate and vulnerable area, may result in further damage to the affected region, leading to longer recovery times, or even complications that could negatively impact your overall health and well-being. Therefore, it is essential to prioritize your health and adhere strictly to your healthcare provider’s recommendations to ensure optimal healing and a successful outcome.

Why Choose the Right Shoes After Calcaneal Fracture?

When it comes to convalescing from a calcaneal fracture, selecting the ultimate footwear becomes a make-or-break turning point in the recuperation expedition. It’s a decision that one cannot take lightly; instead, it demands a meticulous evaluation and a profound cognizance of the foot’s morphology and curative mechanism.

Handpicking suitable shoes can have an outsized influence on the velocity and excellence of convalescence. Proper footwear plays a pivotal role in mitigating the agony, stimulating mending, and fending off future traumas. Conversely, settling for inappropriate shoes can be a recipe for calamity, hampering the recovery course, causing distress, and potentially prolonging the recovery phase.

Importance of Choosing the Right Shoes After Calcaneal Fracture.

After a calcaneal fracture, the foot needs proper support and protection to heal properly. Choosing the right shoes can help reduce pain and discomfort, prevent further injury, and promote healing. Wearing improper shoes can cause additional stress and strain on the injured foot, delaying the healing process and increasing the risk of complications.

The ten best shoes for recovering from a calcaneal fracture are rounded up:

Recovering from a calcaneus fracture is no easy feat and as such, choosing the right footwear can be absolutely critical to ensure the recovery process is both quick and effective. It can seem like there are endless options to choose from on the market, which can be both daunting and confusing. Said, do not be disappointed! We’ve undertaken the mammoth task of rounding up ten of the best shoes for calcaneus fracture recovery, each boasting its own unique features and benefits that are sure to satisfy even the most discerning of people.

1. BraceAbility Post-Op Shoe 

BraceAbility post-op shoe is a quintessential amalgamation of solace and reinforcement, explicitly tailored to cater to your needs after enduring a calcaneal fracture. The shoe boasts of a featherweight structure and a rocker bottom blueprint that remarkably mitigates pressure on the heel. The shoe’s spacious aperture comfortably accommodates casts or boots, while its open-toe framework serves to forestall any foot cramps.

2. ProCare Post-Op Shoe

ProCare Post-Op Shoe is a true gem in the world of injury-healing gear. This bad boy boasts a stiff sole that will not be moved by any force, keeping your precious foot from bending in ways it shouldn’t. And if that’s not enough, the shoe’s heel is also padded, serving as a loyal guardian of your fragile fracture site.

3. United Ortho Short Air Cam Walker Fracture Boot

United Ortho Fracture Walking Boot is an excellent choice for individuals who require additional reinforcement and steadiness around the ankle and heel regions. This exceptional Standard Fracture Walking Boot features a wide base and a rocker’s bottom, both of which work harmoniously to expertly reduce the pressure placed on the heel while simultaneously promoting natural healing.

4. Aircast Short Pneumatic Walker Brace/Walking boot

Aircast Short Pneumatic Walker Brace/Walking boot is unequivocally an outstanding choice to consider. With its distinctive capacity to offer both immobilization and reinforcement to the affected foot and ankle, this boot is an invaluable tool that can aid in achieving a swifter and more comfortable recuperation process.

5. Mars Wellness Square Toe Shoe

Mars Wellness has engineered a remarkable square-toe shoe that caters to individuals grappling with a calcaneal fracture, specifically by providing ample support and cushioning to the affected area. This distinctive shoe from Mars Wellness boasts a unique square-toe design, which effectively spreads out the weight evenly throughout the entire foot.

6. Aircast AirSelect Walker Brace/Walking boot

Aircast AirSelect Walker Brace/Walking boot is specifically designed to provide steadfast stabilization to both the heel and ankle, expertly relieving the pressure from the injury and promoting optimal comfort.

7. ManaMed Royalboot Air Tall CAM Boot

ManaMed Royalboot Air Tall CAM Boot is an exceptional choice to consider. This distinguished boot offers both unwavering support and stability to the afflicted foot and ankle, while simultaneously facilitating a comfortable range of motion. To enhance its already impressive functionality, the boot also features an air-cushioned sole, which effectively mitigates shockwaves and provides extra cushioning for optimal comfort.

8. Ossur Rebound Air Walker Boot

Ossur Rebound Air Walker Boot is a true champion in the realm of orthopedic footwear. Its supremacy cannot be denied, as it brings together a harmonious blend of coziness and reinforcement that is of paramount importance to those who have encountered the misfortune of a calcaneal fracture.

9. Darco Med-Surg Shoe

Darco Med-Surg Shoe is widely considered to be one of the premier footwear options for individuals suffering from calcaneal fractures. The exceptional design of this shoe is specifically engineered to provide steadfast stability and support to the foot and ankle, while also affording ample cushioning to the heel region. With its unique rocker bottom, the Med-Surg Shoe effectively reduces pressure on the heel, while the padded insole further enhances comfort levels.

10. Ovation Air Cam Walker Walking Boot

Ovation Air Cam Walker Walking Boot is an excellent choice for those seeking optimal support and stability for their foot and ankle. This outstanding boot provides exceptional reinforcement to the affected area while simultaneously mitigating weight distribution on the injured foot, reducing discomfort and accelerating the healing process.

Features to Look for in a Shoe After Calcaneal Fracture

When choosing shoes after a calcaneal fracture, there are several features to look for, including:

• Ample cushioning and shock absorption
• Adequate arch support
• Sturdy sole for stability
• Roomy toe box to accommodate swelling and orthotics if necessary
• Lightweight and flexible design for natural foot movement

Tips for Proper Fit and Comfort

When trying on shoes after a calcaneal fracture, it is essential to ensure proper fit and comfort. Here are some tips to help:

• Measure both feet, as foot size can change after an injury
• Try shoes on at the end of the day when feet are at their largest
• Wear the socks or orthotics you plan to wear with the shoes
• Walk around the store in the shoes and test for comfort, stability, and support
• If buying online, check the return policy to ensure you can exchange the shoes if necessary

When to Wear Orthotics

Orthotics can be incredibly beneficial for individuals dealing with calcaneal fractures, as they offer additional support and cushioning to the affected foot. Depending on the severity of the injury, the individual’s doctor or podiatrist may recommend custom orthotics or over-the-counter inserts. Regardless of the type of orthotic prescribed, it’s essential to follow the provided instructions carefully and wear them as directed to ensure proper healing of the affected foot.

By doing so, the individual can benefit from the added support and cushioning that orthotics provide, which can help to alleviate any discomfort or pain associated with the injury. Ultimately, the use of orthotics can be an integral component of an effective treatment plan for calcaneal fractures, and individuals should carefully follow their healthcare provider’s guidance to ensure optimal healing and recovery.

Conclusion:

The selection of the proper footwear is of utmost importance for those recuperating from a calcaneal fracture. Prioritizing factors such as comfort, support, and stability are essential to ensure that no further harm is caused to the foot and that proper healing is facilitated. There are a plethora of shoe options available to choose from, ranging from athletic shoes to walking shoes, orthopedic shoes, sandals, and clogs. Irrespective of the chosen kind of shoe, it is imperative to ensure that it provides adequate cushioning and support to the affected foot. Moreover, when choosing shoes, features such as a sturdy sole, a roomy toe box, and a lightweight, flexible design should also be considered.

To achieve a suitable fit and comfort level, it is vital to try on shoes properly. Measuring both feet, trying on shoes towards the end of the day when feet tend to be swollen, and wearing socks or orthotics can all contribute to achieving a good fit. Further, it is essential to walk around the store while trying on shoes to test their stability and support before making a purchase. By taking these necessary precautions and selecting the appropriate footwear, individuals can effectively manage their calcaneal fractures and pave the way for a successful recovery.

FAQs:

How long does it take to recover from a calcaneal fracture?

The recovery time for a calcaneal fracture is not set in stone and can vary wildly depending on the severity of the injury. In some cases, you may be on the mend in a mere matter of weeks, while other individuals may find themselves in recovery for several long and arduous months. It all depends on the circumstances.

Can I wear high heels after a calcaneal fracture?

If you’re a fan of high heels, it’s best to hold off until your injury is fully healed. The additional stress that high heels place on your heel can wreak havoc on your recovery timeline, setting you back by weeks or even months.

Can I wear flip-flops after a calcaneal fracture?

Flip-flops, too, are not recommended. While they may be a summer staple, they don’t offer adequate support or cushioning, and their challenging walking conditions can be a real obstacle when you’re already dealing with an injury. It’s best to avoid them until you’ve made a full recovery.

Can I exercise after a calcaneal fracture?

When it comes to exercise, it’s imperative to listen to your doctor’s orders. Depending on the severity of your injury, certain activities may be off-limits for a period of time. It’s essential to follow these guidelines to give your injury the best chance of healing properly.

When should I see a doctor for a calcaneal fracture?

If you think you may have a calcaneal fracture, don’t delay seeking medical attention. The longer you wait, the more likely you are to develop complications, and the slower your healing process will be. Get help right away to ensure the best possible outcome.